Michael Mosley's new weight loss advice names two foods to help shed pounds

Jazz Jennings revealed that she’s lost 70 pounds since beginning her fitness journey in 2021. On Saturday, the “I Am Jazz” alum posted a photo of herself on social media wearing a black and white strapless halter top.“70 pounds down,” Jennings, 23, wrote via Instagram. “Feeling happier and healthier than I’ve been in years.” “I still have a ways to go, but I’m so proud to finally be taking the necessary steps toward bettering my mind, body, and spirit,” she added.

If you're in the middle of a weight loss journey or you're just getting started, it's likely you'll want to be equipped with as much information as possible to help you on your way.

Chanelle Hayes has shared an incredibly honest photo of her stomach after undergoing weight loss surgery. The 36 year old Big Brother star, who had a gastric band procedure in 2020, has been documenting her journey to losing nine stone ever since.

Diet guru Michael Mosley has said there may be a reason that you have stopped losing weight suddenly despite being on a diet.

Michael Mosley - who is best known for his fat-shedding diets - changed his life around after he was diagnosed with type 2 diabetes and early signs of non-alcoholic fatty liver disease (NAFLD).

Justin Bieber, Michael Bublé, Tate McRae and Will Arnett have been named team captains for the upcoming NHL All-Star Game.Yesterday (January 21), the NHL took to Instagram to announce the team captains for their upcoming All-Star Game, which takes place at the Scotiabank Arena on February 3. Four teams have been announced for the game, namely Team Matthews, Team McDavid, Team MacKinnon and Team Hughes.A post shared by NHL (@nhl)Team Matthews will be led by Toronto Maple Leafs center Auston Matthews and Justin Bieber, with the team’s defenseman Morgan Rielly as assistant captain.

As the first celebrities prepare to take to the ice on Sunday’s Dancing on Ice live show, our favourite stars have all been throwing in a few last minute rehearsals to try and nail each element of their routine before the all important performance. Among those stars this year, is Coronation Street star Claire Sweeney, who jumped at the chance of taking part after falling in love with the show and the beautiful routines on screen.

Michael Mosley has shared five expert tips on the best ways to tackle inflammation, which can spawn an array of health problems if left untreated.

Doctor Michael Mosley has urged people to get rid of certain fruits in their diet if they are trying to lose weight.

Doctor Michael Mosley has revealed a cheap daily supplement that could ward off dementia in later life.

Rebel Wilson is getting candid about her weight loss journey.

One of TV's most gripping series has returned, and it's already brought some serious shade from some of The Traitors. One contestant that fans were sad to see go was Sonja, 66, who looked dramatically different before appearing on the BBC show, following her staggering five-stone weight loss. Sonja became the first star to be banished from the castle after her co-stars wrongly suspected her to be a Traitor.

Lisa Riley has continuously stunned fans with her weight loss transformation that has seen her lose an incredible 12 stone.

James Argent has revealed the secret mindset that helps him maintain his impressive 14-stone weight loss.

If your New Year's Resolution is to live a healthier lifestyle and lose some weight, then sorting out your nutrition is a huge contributing factor.

A mum whose shock shopping trip inspired a weight loss journey has revealed how she managed to shed more than two stone.

With the New Year well underway, plenty of people have been making trips to the gym or planning to completely change their lifestyles - celebs included. MasterChef host Gregg Wallace recently shared his impressive body transformation, in which he lost five stone, which he managed not by dieting, but by making healthier food choices and changing his daily habits.

Former Atomic Kitten star Kerry Katona has been left ecstatic after shedding nearly 3 and a half stone following her lifestyle transformation. The mum-of-five celebrated a new milestone in her weight loss journey on Sunday, confirming she now weighs under 10 stone.

If you've struggled to shed pounds and keep them off, one expert has shared some valuable words of wisdom that could help change this.

Mark Labbett, known as The Beast on ITV's The Chase, has become a popular figure among fans since he first appeared on the show in 2009. The TV star was born in Tiverton in 1965 and attended Bishop Wordsworth's School in Salisbury, Wiltshire.The now 58 year old boasts an impressive education, including a Master of Arts degree in mathematics from Exeter College, Oxford. After his studies, Mark moved to Caldicot, Monmouthshire, in 1998, where he worked as a maths and PE supply teacher at Caldicot School and his love for quizzes began while working at Butlins holiday camp.