Chanelle Hayes has shared an incredibly honest photo of her stomach after undergoing weight loss surgery. The 36 year old Big Brother star, who had a gastric band procedure in 2020, has been documenting her journey to losing nine stone ever since.
07.01.2024 - 21:45 / ok.co.uk
With the New Year well underway, plenty of people have been making trips to the gym or planning to completely change their lifestyles - celebs included. MasterChef host Gregg Wallace recently shared his impressive body transformation, in which he lost five stone, which he managed not by dieting, but by making healthier food choices and changing his daily habits.
Gregg, 59, decided to ditch snacks, ultra-processed foods and takeaways and instead started cooking healthy meals at home every day. And plenty of other stars have shared their own transformations over recent months and years, with former TOWIE star Ferne McCann leading the way with a 21 day fitness and healthy eating challenge back in 2022.
Taking to her dedicated nutrition page - titled Fernutrition - she showcased her transformation by posting a series of before and after photos. She then outlined how exactly she overhauled her lifestyle, telling her 166,000 followers that she’d developed a series of “healthy habits” after realising that there was “no quick fix” with anything.
“I needed a positive focus & to prioritise moving my body, keeping active & clean eating.
The pictures reflect my progress so far but more so, I cannot express what this has done for my mental state,” she wrote. “There’s no quick fix with anything in life & often doing the exact thing you need when you are feeling low can be super overwhelming.
But I promise you & I honestly believe that these healthy habits have been life savers for me.” She also added that she’d stopped drinking alcohol, increased how much water she drinks and starting exercising “with purpose”. And former Gogglebox star Amy Tapper showed off her own impressive weight loss that same year, sharing how she had opted to
.Chanelle Hayes has shared an incredibly honest photo of her stomach after undergoing weight loss surgery. The 36 year old Big Brother star, who had a gastric band procedure in 2020, has been documenting her journey to losing nine stone ever since.
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Ferne McCann has revisited her The Only Way Is Essex days in a new TikTok video, with the mum-of-two recreating her iconic 'divaship' row with Gemma Collins with a pal.The 33 year old reality TV star starred on TOWIE from 2013 until 2016 alongside Gemma, 42, with the pair's rows regularly featuring on the ITVBe show. In an episode of TOWIE which aired back in 2016, Gemma and Ferne ended up having a heated exchange as Gemma told her friend she was unhappy with her "bizarre" behaviour on a night out, and accused her of acting like a "diva". The row begins with Gemma saying to Ferne: "You told me I needed a gastric band.
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