Mark Clattenburg once admitted that he was so scared of Roy Keane that he changed his mind about a decision. The former Manchester United midfielder struck fear into referees and opposition players with his intimidating demeanour.
22.01.2024 - 14:25 / dailyrecord.co.uk
Michael Mosley - who is best known for his fat-shedding diets - changed his life around after he was diagnosed with type 2 diabetes and early signs of non-alcoholic fatty liver disease (NAFLD).
First diagnosed with type 2 diabetes in 2012, the TV doctor had visited his GP for a skin complaint and received a blood test, later confirming that he had developed diabetes.
Speaking to Health, Fitness and Education previously, he said: "[The Doctor] contacted me later to say my blood sugar was high. We had some repeat tests and she broke the news that I have type 2 diabetes and I had to start on medication.
"I was referred to the diabetes nurse and then we saw how the treatment went. I wasn’t very keen because my dad had type 2 diabetes and he died from complications of diabetes at about the age I was when I was diagnosed.
"This made me think there must be something better than medication and that’s when I started looking into intermittent fasting. I persuaded the BBC into letting me make a documentary called Eat Fast Live Longer."
He added: "I went to America and met experts and I came up with the idea of the 5:2 where you cut your calories a couple of days a week and I lost about nine kilograms in about eight weeks of doing that. My blood sugar went back entirely to normal. I thought that was pretty exciting and interesting."
Instead of beginning on medication to treat the chronic disease, Michael went on the 5:2 diet (which follows the idea that you eat your regular diet for five days a week and cut your calories to around 600 calories for the other two days) and he soon lost 20 pounds, and claimed it reversed his diabetes.
Michael, 66, has also previously spoken about the 'silent killer' liver disease of which he experienced
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