Michael Mosley Latest Celebrity News & Gossip

Michael Mosley is urging people to eat apples on a daily basis as the fruit can reduce the risk of diabetes.

Michael Mosley has explained how a daily dose of laughter can sharpen your memory and even improve heart health.

Dr Michael Mosley has shared a technique which can help people overcome a health problem which can cause people to eat almost 400 extra calories a day resulting in weight gain. The dieting guru behind his versions of the 5:2 and Fast 800 eating plans spoke about the benefits of breathing exercises on his Instagram account, and explained how they can help you to lose weight.

Dr Michael Mosley says doing 'less' exercise could make you fitter and healthier. The weight loss guru behind the Fast 800 diet said that getting your fitness fill in 'snack' form could be better for you.

Doctor Michael Mosley has explained how beneficial breathing through your nose is for your health compared to inhaling through your mouth.

Dr Michael Mosley has shared a simple test that can tell you whether or not your breakfast is right for you.

A short procedure that reduces the size of the stomach without invasive surgery has been labelled "safe and effective" for NHS use.

Joanna Whitelaw was on a hen party night out when "one whole side" of her body "went numb." The "perfectly fit and healthy" 27-year-old thought her drink had been spiked when she alerted her friends that she was "seeing double" - before discovering her symptoms were actually caused by a stroke.

When you're trying to adopt a healthier lifestyle by eating better and working out, you'll likely notice the effect it has on your body and your appearance.

Michael Mosley has explained how living like the people of Spain, Italy and Greece can help keep heart disease at bay.

A cheeky packet of crisps or a bar of chocolate can cheer you up during a busy or stressful day at work.

Keeping fit and healthy is important throughout life but it can become increasingly difficult as we age.

As we head into the latter part of the year, people may be trying to get a handle on their diet after an indulgent summer of holidays and beer gardens.

Figuring out what to eat when you're losing weight can be confusing, but Michael Mosley has come to the rescue with some diet friendly lunches.

Michael Mosley has named the two foods he 'always' keeps in stock for healthy snacking.

Dieting guru Dr Michael Mosley has listed three non-meat foods that will help you get more protein in your diet.

Michael Mosley has shared some of the most common reasons why it can be difficult to stick to a diet - and how people can actually stay committed.

Michael Mosley's Fast 800 has covered the bases on dieting and now the diet has now delved into how food can boost your libido.

Michael Mosley has shared two exercises that can boost calorie burning - and they won't get your heart racing. When it comes to burning calories, we immediately think of gruelling, long jogs or lifting heavy weights.

Doctor Michael Mosley has shared a fruit you should eat every day if you suffer from high blood pressure.

Michael Mosley has recommended an everyday habit we can all pick up to look and feel our best.

Diet expert Doctor Michael Mosley has issued a warning to those who include coffee in their daily routines.

Diet expert Dr Michael Mosley has revealed an exercise that is better at targeting belly fat than cardio. Scientific research says it's been proved that this method targets the areas around the stomach far more, and also has a string of other positive health benefits such as improving your sleep, helping your memory and can even make you live longer.

Michael Mosley has named an exercise move that's been found to be better at busting belly fat than cardio.

Michael Mosley has shared the early morning ritual that he "swears by" that can boost weight loss efforts.

Michael Mosley has revealed his morning routine that he "swears by" for effective weight loss. The renowned health expert suggests that going for a walk early in the day can have "life-changing" health benefits.

Weekly grocery shops can often feel like a minefield if you are trying to eat healthily and steer away from junk food and sugary snacks.

Michael Mosley has said including a certain range of foods in your diet can promote weight loss, by putting your body into a state of ketosis.

A health expert has warned dieters about the worst food when it comes to losing weight, which can even reduce your lifespan by over a decade.

Doctor Michael Mosley has shared a weight loss strategy that could help you shed pounds without calories cutting or dieting.