Kerry Katona shares weight loss achievement following major lifestyle change
08.01.2024 - 00:05
/ dailyrecord.co.uk
Kerry Katona has revealed she's shed a substantial amount of weight after having opened up on a cycle of "self-loathing and emotional eating".
The 43-year-old star has previously spoken about losing weight, claiming that she now feels more confident, reports the Mirror. Kerry - who is behind the fitness platform M-FIT with her fiancé Ryan Mahoney - is said to have dropped four dress sizes.
The TV star posted about her experience on social media, sharing workouts to motivate others.
Kerry, who confirmed she now weighs just under 10 stone, shared an update with her followers on Sunday afternoon - teasing that she's continuing to lose weight.
She shared a snap that showed someone, believed to be her, standing on a set of scales, with 9 stone 11 lbs on the display. Alongside the snap, she promoted her brand M-FIT and teased that she's lost 3 stone and 6 lbs, as she previously weighed just over 13 stone.
She wrote in the caption: "@mfitofficial woohoo!!! From 13'3 come join me!!!!! Link in my bio."
The post has racked up more than 5,000 likes since it was shared at the weekend, prompting a reaction from some of her followers, with several people taking to the comments section to congratulate Kerry on her efforts.
Kerry has spoken candidly about her weight loss recently, including her having told OK! magazine that she had been in a "rut of self-loathing and emotional eating".
She said "something needed to change" for her to "feel better" within herself. It was shared in the interview that Kerry has been calorie counting, exercising and doing MFIT workouts, as well as some weight training. She also told the outlet that she does yoga every morning and said she now wants to "look toned".
The former Atomic Kitten member said that she's