Weight loss tip you can do every day to help you shed pounds

A health expert has shared his go-to weight loss hack that could help slimmers shed a noticeable amount of belly fat in just one week.

Dua Lipa might want kids one day, but for now, she’s concentrating on her new music.

Heidi Klum is shutting down rumors that she keeps her calories under 1k per day.

Netflix has teased first-look clips of a new documentary from David and Victoria Beckham during the Edinburgh TV Festival. During a discussion panel at the event, key UK executives from the streamer shared a number of teaser clips of upcoming projects.

Kicking back in the cinema with a popcorn and cold drink in hand as you immerse yourself in a film is one of life's simplest pleasures.

Keeping fit and healthy is important throughout life but it can become increasingly difficult as we age.

A handy lawn trimmer that shoppers have claimed is "worth every penny" is now on sale for a limited amount of time on Amazon.

Children across Scotland returned to school last week, with many starting their education journey for the first time. But pictures shared by one mum of her wee girl's first day last year will be etched in our memories forever.

As we head into the latter part of the year, people may be trying to get a handle on their diet after an indulgent summer of holidays and beer gardens.

People are being urged to look out for a few little-known symptoms that can appear a week before a person has a stroke. The effects of a stroke can vary, depending on how serious it is.

A woman subjected to a horrific attack which saw her jaw broken, eye socket fractured and teeth knocked out wants people to see the shocking extent of her life-changing injuries.

An "amazing" and "great value for money" spa in Perthshire is currently available to stay in for a bargain price.

Former Manchester United youngster Nick Powell has revealed Sir Alex Ferguson once apologised to him after a dressing down at Carrington.

Dean Gaffney has told fans he is "broken" after his beloved mum passed away this morning.

A woman has died in hospital after being involved in a horror crash in Caithness.

A Scots mum who grew up with hippie Buddhist parents earns up to £20k a day giving self-help tips and attributes her success to her 'free range' childhood.

As EastEnders very own odd couple Reiss Colwell and Sonia Jackson grow closer this week, the unlucky couple appear to have finally reached a milestone as they prepare to embark on an IVF journey to have a baby of their own. Yet sadly the couple are soon given the devastating news that due to Sonia already having a child, she would be at the bottom of the NHS waiting list, and sadly private care is beyond their budget.

A group of heart experts have shared the best weight loss advice to get your diet back on track. Specialists from the British Heart Foundation have told readers to not "let a few extra pounds become a bigger problem", as they return from holidays or over-indulgent weekends.

Figuring out what to eat when you're losing weight can be confusing, but Michael Mosley has come to the rescue with some diet friendly lunches.

treat puffy eyes, or eliminate fine lines and wrinkles, finding the right eye cream isn't always easy. Since the skin around the eyes is delicate, it is important to look beyond the anti-aging and skin-tightening elements.