Michael Mosley discusses worst time to snack which can lead to heart disease

EXCLUSIVE: Tōko Miura, star of Oscar-winner Drive My Car, is leading Heart Attack, the live action anime series from Walking Dead maker Skybound‘s new Japanese hub.

celebrities like Jennifer Aniston, Heidi Klum and Jennifer Lopez has been shockingly connected to a severely increased risk of cardiovascular death, via a newly published study.Users of the so-called 16:8 diet — in which one eats only during an eight-hour window and fasts for the other 16 hours in a day — are at an increased 91% risk of dying from heart disease compared to those who eat over 12- or 16-hour periods, South West News Service reports.“Our findings encourage a more cautious, personalized approach to dietary recommendations, ensuring they are aligned with an individual’s health status and the latest scientific evidence,” senior author Dr. Victor Wenze Zhong said in a statement.“We were surprised to find in our study that people who followed an eight-hour, time-restricted eating schedule were more likely to die from cardiovascular disease,” added Zhong, a professor and chair of the department of epidemiology and biostatistics at China’s Shanghai Jiao Tong University School of Medicine.Those with a cardiovascular illness who ate in a window of time lasting between eight and 10 hours a day have a 66% higher risk of dying from heart disease or stroke, according to the data.Researchers analyzed the eating habits of more than 20,000 US adults — with an average age of 49 — over a median period of eight years.The research was presented Monday at the American Heart Association’s Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024 in Chicago.

Dr Michael Mosley has revealed the steps people need to follow to get better sleep - and there's one important technique that could help you drift off quickly at night.

Well, this isn’t exactly what you’d want for a role model for Young Republicans — even worse, their party’s leader!

Written and directed by Ciaran Lyons, Tummy Monster premiered this week at Glasgow Film Festival. Having been filmed in Scotland, Tummy Monster played fantastically to the hometown crowd and looks set to take the festival circuit by storm.Tummy Monster stars Lorn Macdonald as Tales, a tattooist going through a rough spot of his own devising. Then, one night his luck begins to change when he is requested by a very special client.

Paul Dano, who starred in The Batman as the villain Riddler, is weighing in on superhero fatigue and has a positive outlook on it.

Michael Che and Colin Jost had a running gag on Saturday Night Live‘s “Weekend Update,” cracking jokes about Mitch McConnell after announcing he was stepping down as Senate Republican leader.

Professor Tim Spector has revealed some interesting possible health benefits from a drink often criticised for its effects on our hearts and blood pressure. The nutritional expert believes that contrary to many people's beliefs, coffee could actually be good for us, reports Gloucestershire Live.

Heartfelt tributes have flooded in for Hairy Biker Dave Myers following his tragic death.

EXCLUSIVE: Buoyed by the overperformance of music-driven films Bob Marley: One Love and Mean Girls, Paramount Pictures has slotted Better Man for an exclusive qualifying release on December 25, followed by a wide theatrical release on January 17 in the heat of awards season. The film is an original musical by The Greatest Showman director Michael Gracey, based on the life and music of singer Robbie Williams.

Mitch McConnell said that he is stepping down as the Republican leader in the Senate, ending a tenure longer than anyone else in that position.

EXCLUSIVE: Michael MacMillan retired from the world of television 17 years ago. Except, he didn’t.

Michael Mosley has a strong warning for people who brush their teeth immediately after breakfast.

The Movement Advancement Project (MAP) has created an interactive map to show which states in the U.S. are the safest for LGBTQ+ people to live and work. MAP also tracked those with declining levels of safety. New Jersey and New York were in the safest category, Delaware in the second safest, but Pennsylvania ranked in the third of five categories, as only fair, with 20 states plus Washington, D.C. ranking higher.

Duke and Duchess of Sussex recently hit the slopes with the 48-year-old crooner and his wife, Luisana Lopilato, in Vancouver, Canada, this month to celebrate the 2025 Invictus Games.But how did this friendship come to be?Just ask Markle’s ex-bestie Jessica Mulroney.The “Suits” star, 42, and Bublé, 48, first met in November 2015 at a dinner event, with the royal writing about their fun connection in her long-lost blog, The Tig.Markle wrote that the “Sway” singer was a “delightful guy” on her lifestyle website, which she shut down once she married Harry, 39.“This proud papa, husband to the lovely Luisana Lopilato, and certifiably delightful guy, makes for one hell of a dinner companion. But there’s this other thing about him that is perhaps worth mentioning.

Alan Ritchson (Reacher) and Kevin James (The King of Queens) have been set to lead action-comedy Playdate, which will be directed by Luke Greenfield (The Girl Next Door) from a script written by Neil Goldman (Shrinking).

Everyone loves a snack, though you'll often hear snacking isn't healthy or won't help us lose weight - but as stated in the latest Michael Mosley podcast, this isn't the case.

Meghan Markle and Prince Harry have formed a surprising bond with singer Michael Buble after reportedly moving on from their friendship with David and Victoria Beckham. The couple are on a speedy three-day tour of Vancouver and Whistler for the One Year To Go celebrations, visiting the Canadian states as part of the celebrations leading up to the 2025 Invictus Games, and decided to try out a winter sport - wheelchair curling - that will be featured in the games for the first time. While learning to play the sport at the Hillcrest Community Centre, they were joined by Canadian singer Michael Buble and his wife Luisana Lopilato.

Winter is a time when health problems among people jump, but one readily available pill may be able to keep several at bay.

People have been urged to look for a red flag warning sign of diabetes that develops in a person's eyes.