By the sounds of it, fans shouldn’t expect to see Eva Mendes on the red carpet at the premiere for Barbie even though it stars her long-term love Ryan Gosling.
16.06.2023 - 05:12 / dailyrecord.co.uk
A 'genius' £1 hack to get to sleep in the sweltering heatwave which 'can end nights of misery' has been put to the test.
Scots homes, in general, just aren't made for dealing with this hot weather. There's no built-in air-con or ceiling fans, and the walls, windows and loft are generally well insulated to keep the heat in during the winter months.
However on the odd occasion when we do have a heatwave, the last thing we need is being stuck in, what starts to feel like, a sauna. A good night's sleep can become a real challenge.
Among the many methods for trying to get to sleep, some people may have a fan roaring away like a jet engine. Others, meanwhile, throw open all the windows - but this might not be such a good idea if you have a ground-floor flat or bungalow due to security risks.
A cool shower before getting into bed is great if you can stand it - but the effect doesn't tend to last that long as your body soon raises your temperature again, leaving you back where you started. That's why a reporter at Birmingham Live decided to try another idea that's cheap and simple.
It's a reversal of the idea of a hot water bottle in the winter - and it works a treat if you do it properly. Having tried a hot water bottle that just has cold water in it instead, the effect didn't last long - but this genius hack involves icepacks that cost about £1 each.
Icepacks are usually kept permanently in the freezer, often for use in one of those cool boxes you take on a picnic. All you need to do is take one out at night and pop it into a spare pillowcase from the airing cupboard.
You then then put it in the bed where your feet can touch it. You don't want to totally wrap it up in the pillowcase as this will reduce the cooling effect.
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Things are continuing to feel warm across much of Scotland as temperatures are forecast to remain high throughout the coming days.
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