Police have launched a desperate search for a Scots pensioner who has been missing overnight.
18.04.2023 - 15:11 / dailyrecord.co.uk
As temperatures slowly rise many will be excited to make the most of the better weather, however those who overheat at night might not be so enthusiastic.
Couples in particular can struggle to get proper shut-eye as warm and sometimes humid conditions make the bedroom uncomfortable.
Thankfully, sleep expert James Wilson, on behalf of Casinos en Ligne, has shared a way to keep cool overnight - and it might not be what you'd expect.
According to James you should double up on your duvets to cool down. He explains that this is not for using both, but instead allows each person in the bed to have their own duvet.
He says: "If you have a partner, sleep with two duvets instead of one. Usually in Northern European countries, like Denmark or Norway, couples have two duvets, so each person has their own when sleeping.
"They think we in the UK are bonkers - why would you share a duvet? If you’re a hot sleeper, laying next to someone that makes you hot!"
James goes on to explain that women in particular can overheat at night on the week before and during their period, as your core temperature is a little bit too hot for sleep.
As well as feeling hotter yourself you could also be making your partner feel hotter, creating a situation in which you both cannot sleep.
The expert also says that if one person prefers a type of duvet that the other isn't fond of, they can become a "sleep dictator".
Likewise sleep can be impacted if your partner is something of a duvet hog, leaving you without any cover through the night.
James adds: "That person says this is the duvet we're having and you can end up with 'duvet wars' where changing the duvet or saying, 'I've got the duvet, I'd like more of the duvet', or 'no, we’re having this [type of] duvet',
Police have launched a desperate search for a Scots pensioner who has been missing overnight.
Queen Camilla wasn’t missing Meghan Markle on her big day. The 75-year-old and her husband, King Charles III, were crowned on Saturday at London’s Westminster Abbey. While Prince Harry attended the ceremony, the Duchess of Sussex was noticeably absent.The former American actress stayed behind in California with the couple’s two children, Prince Archie and Princess Lilibet.
Meghan Markle was noticeably absent as her father-in-law was crowned king across the pond. One royal expert told Fox News Digital that the Duchess of Sussex, who was a no-show at King Charles’ coronation, likely watched the televised ceremony from her home in California. Her husband Prince Harry, who has publicly sparred with his family, arrived to the festivities alone.The former American actress and their two children, Prince Archie and Princess Lilibet, remained in the coastal city of Montecito.The couple has lived in California since they stepped back as senior members of the British royal family in 2020.
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The British royal family is said to be taking a collective sigh of relief over Meghan Markle being a no-show for King Charles’ big day. On April 12, Buckingham Palace confirmed that Prince Harry will attend his father’s coronation, ending months of speculation about whether the Duke of Sussex would be welcome after writing his explosive memoir "Spare." His wife will remain at the couple’s California home with their two young children, Prince Archie and Princess Lilibet. "I think there is a quiet relief that Meghan isn’t coming because it avoids so many situations," True Royalty TV co-founder Nick Bullen told Fox News Digital.
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