Seven tips for Scots on managing hay fever symptoms as experts warn of pollen bomb

summer holidays abroad after ministers announced the 14-day self-isolation rule will be scrapped for a few hot spots. Originally, those travelling abroad would have to return to the UK and go into quarantine for two weeks.

heatwave to roll in this week. Experts at the Met Office are expecting temperatures to reach highs of 22C on Wednesday and Thursday.

two weeks in quarantine. British visitors will be allowed to enter Spain again from June 21 in a bid to revive the country's economy.

1 -  Grandparents will be able to hug grandchildren, but only in England.Boris Johnson announced new rules allowing households to create “support bubbles” to give some relief to single people who feel isolated at home as lockdown drags into its 12th week.From Saturday around 11 million people living alone or as single parents will be allowed to “bubble up” with one other household of any size.Anyone in the bubble will be allowed to “act as if they live in the same household”.

Peter White Television EditorStarz is going on a Scottish roadtrip with Outlander stars Sam Heughan and Graham McTavish.The Lionsgate-backed broadcaster has picked up eight-part travel docu-series Men in Kilts: A Roadtrip with Sam and Graham, created by the Scottish pair.The series of half-hour episodes, which is produced by Sony Pictures Television, will see Heughan and McTavish take viewers along on their adventures, discovering the rich and complex heritage of their native country.They will

Rangers to 10 in a row turned into a nightmare. But the former stopper is praying countryman Filip Helander can play his part in helping stop Celtic reaching that magic number.

A further seven people have died of coronavirus in Scotland - but latest figures for Ayrshire remain encouraging in the battle against the disease.The Scottish Government today confirmed the nationwide death toll has risen to 2,422 following two consecutive days of no new reported deaths.In Ayrshire, confirmed cases of COVID-19 now stand at 1,081 which is an increase of one in the last 24 hours.There are 11 people fighting the virus in hospitals in the NHS Ayrshire and Arran health board

Coronavirus in Scotland, bringing the hospital death toll to 2,422. The Scottish Government confirmed the number of cases has reached 15,653 a rise of 14 from yesterday.

coronavirus pandemic, the public have been asked to refrain from going outside unnecessarily and limit physical contact with others in a bid to stop the spread of the virus. Last week, England announced new coronavirus guidelines which included that it was illegal to have sex in your own home with a person from another household.

Madeleine McCann finds closure as he continues his battle for answers.Allan Bryant has been trying to find out what happened to his son, also called Allan, after he went missing after a night out in Glenrothes, Fife in November, 2013.This week, there have been dramatic revelations about the long-standing Madeleine McCann case.Maddie vanished from her family's holiday apartment in Praia da Luz, Portugal, in 2007 aged just three.German police are treating her disappearance as a murder

A dog walker has told of her terror after a masked thug attacked her with a hammer.

The sister of death in custody victim Sheku Bayoh has issued a plea to those planning to demonstrate over the police killing of George Floyd in Scotland to do so virtually.

A postmortem on a tragic dad who died a day after being released from hospital following an alleged blade attack has ruled the cause of death “unascertained”.

Residents near a Scots beauty spot have been left furious by day-trippers parking their cars in blind spots during coronavirus lockdown.

A Scots man who was charged in connection with a social media image mocking the death of tragic George Floyd has been released.

Experts have issued food safety warnings after a spike in the number of Scots taking up batch cooking for the first time during the coronavirus lockdown.

Police are appealing for information after three 'cruel' raids on care homes - while residents slept inside.

Desperate Scots queued for up to a mile as thousands of people rejoiced at the chance to finally get rid of the ugly waste from their homes and gardens.