Paul Rudd Reveals His Simple Secret To Never Aging!
31.01.2023 - 23:53
/ perezhilton.com
We all know Paul Rudd is immortal, right?
Well, he’s not totally on board with the fan assessment. Speaking in a new Men’s Health profile about his newfound internet persona as an ever-youthful magical creature, he admitted:
Though the Ant-Man & The Wasp: Quantumania star laughed it off, too:
In this case, since it’s Men’s Health, the best response would be to tell everyone what it is you do to keep it so tight! We mean, the man may age, but it’s certainly at a superhumanly slow rate compared to most of us.
Photo: Fans Go Wild For Shirtless Andrew Garfield Pic
Well, obviously there’s all the working out he’s done to become a Marvel superhero. He had to radically change his diet and exercise regimen. He eats tons of eggs and salmon and protein shakes. Explaining a day in the life of an unlikely action star, he details:
But that’s all secondary to the main thing most people need to change. The secret to Paul Rudd’s fountain of youth. It’s so simple and yet ignored by so many. Just one word. He says:
Yep. That’s his #1 most important advice. He says that’s the first thing everyone should look to improve:
Wow. It really is something we all take for granted. Lack of sleep makes us cranky, fatigued, wrinkly, confused. Of course it makes us older!
We recommend the full interview HERE, it’s full of inneresting tidbits about the tiniest Avenger. But yeah, wow. If you take away one thing, it’s that. If you want to age like Paul Rudd, get some damn sleep!
[Image via Late Show With Stephen Colbert/Paramount/YouTube/Disney+.]
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