Pop singer Shakira has struck a deal with Spanish prosecutors on what would have been the first day of her trial in Barcelona for tax fraud.
01.11.2023 - 15:55 / glamour.com
around the world in 2020, with that number predicted to rise to 843 million by 2050.
If you’ve succumbed to it yourself, you’ll know it’s the kind of silent paint that can impact every moment of your day.
Complaining about having a “bad back” might seem like par for the course after a certain age, but what exactly can we do to tackle it?“Back pain can stem from various factors, including bio-mechanical and lifestyle choices,” explains Florence Penny, a consultant musculoskeletal physiotherapist and the founder of “More often than not, back pain is caused by a strain or pain in the muscles and ligaments in the lower back, either due to overactivity or poor form in the gym.
Or, muscle imbalances associated with desk work and reduced movement throughout the day.”The lower back, she says, is a matrix of interconnecting bones, joints, nerves, ligaments and muscles, all of which work together to provide support and mobility.
But, due to their complexity, it is an area susceptible to injury and pain.
So if you’re a gym bunny, incorrect or forceful movements that strain the muscle’s capacity may be to blame.
If you’re someone with poor posture who sits curved like a shrimp (you’ve ) in a chair that’s not fit for purpose at work all day, that could be behind your back pain.
are also common culprits.
When our core is weak, it is often the “result of a sedentary lifestyle, lack of exercise, improper workout techniques, or sticking to the same exercise routine without diversity,” says Penny.
“An exercise program needs to be diversified regularly to continue to challenge the body.” She notes that most of us tend to avoid doing exercises that we find difficult, but actually it’s exactly those types of movement that we should be
Pop singer Shakira has struck a deal with Spanish prosecutors on what would have been the first day of her trial in Barcelona for tax fraud.
Josie Gibson gave fans a sneak peek of the luxury Turkish holiday she went on, ahead of entering I'm a Celebrity... Get Me Out of Here!. The 38 year old This Morning presenter stayed at the epic Lara Barut hotel in Antalya with her son Reggie, five, and other family members during the October half-term break.
A dad who is ‘slowly-dying’ has hit out after 12 doctors blamed his ill health on a bad back. Ron Carnall claims he was fobbed off for years after medics told him his symptoms were a result of degenerative discs.
Manchester City already have seven players injured, or who have withdrawn from international duty - and have now been given a new scare with Rodri.
David Schwimmer is reflecting on his time with the “impeccable” Matthew Perry.
Former O.J. prosecutor Christopher Darden has received the backing of retired Judge Lance Ito in his run for a seat on the L.A. County Superior Court, Darden’s campaign announced today.
A number of health, poverty, housing and environmental organisations along with academics have written to Chancellor Jeremy Hunt MP, to request the introduction of an ‘Emergency Energy Tariff’ in his Autumn Statement, which is due to be delivered in Parliament on Wednesday, November 22.
Jem Aswad Executive Editor, Music Neil Portnow, the former chairman and president of the Recording Academy, was sued on Wednesday by a woman who claimed he drugged and raped her in a New York hotel room in 2018, according to the New York Times. The allegation had previously surfaced in 2020 as part of a blockbuster legal claim filed by Portnow’s successor, Deborah Dugan, after she was abruptly placed on leave and ultimately terminated after just eight months on the job; at the time Portnow called the allegations “ludicrous, and untrue.” The new suit, filed in New York State Supreme Court in Manhattan, accuses Portnow, who stepped down in 2019, of sexual battery, and accuses the academy — the nonprofit group behind the Grammys — of negligence.
Anna Tingley If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Amazon has officially announced that their Black Friday deals will go live on Nov. 17, giving customers more time than ever before to shop the year’s best deals.
Get in loser, we’re going to see Mean Girls! Again!
Michael Schneider Variety Editor at Large Audiences can finally catch a first glimpse at Max‘s “Bookie,” the new laffer starring stand-up comedian Sebastian Maniscalco that also is notable for the reunion between co-creator Chuck Lorre and guest star Charlie Sheen. Max dropped the trailer for “Bookie” (formerly titled “How to Be a Bookie”) on Wednesday, scroll down to watch below. “Bookie” premieres Thursday, Nov.
Addie Morfoot Contributor DOC NYC is known for its 15-feature film shortlist and for its annual Visionaries Tribute luncheon, which attracts the who’s who of the docu community from both coasts. But, while the festival, which begins on Nov.
Zack Sharf Digital News Director Outside of recent voice roles on “American Horror Stories” and “She Said,” Oscar winner Gwyneth Paltrow has not acted on camera in a few years. Her last film was in 2019 courtesy of “Avengers: Endgame,” in which she reprised her fan favorite Marvel role of Pepper Potts, while she also appeared in the Netflix series “The Politician,” which dropped its second season in June 2020. In a recent interview with Entertainment Tonight, Paltrow suggested that she currently has no plans to get back in front of the camera as an actor given all of her business responsibilities with Goop.
Anna Marie de la Fuente Chile’s pioneering fantasy/horror filmmaker Jorge Olguin, whose latest feature “Análogos” recently won the jury prize at the 51st Curtas Festival do Imaxinario in Galicia, Spain, is venturing into series-making for the first time. Backed by CNTV, Chile’s National Television Council, the series “Kalkutún: Trial of the Witches” will be participating in Ventana Sur’s SoloSerieS and Blood Window sections, thanks to a pact between CNTV and Ventana Sur, Latin America’s most prominent film and TV event.
Diddy is going all out!
Strictly Come Dancing's Angela Rippon and pro partner Kai Widdrington have hit back at critics, who claimed they have only performed "slow dances" on the competition so far. Angela, 79, and Kai, 28, appeared on Thursday's Good Morning Britain to talk about their journey on Strictly so far.
Joel Dommett is putting 18 brave contestants through the ultimate endurance test on BBC One’s Survivor, as the cast become castaways on a tropical island. However, the presenter is tackling one of life’s biggest challenges himself – parenthood – and it’s changed the way he approaches his telly career. “I feel like I’m ready to take on this next chapter,” says Joel, 38, whose wife Hannah Cooper gave birth to their son Wilde in September.
Adam B. Vary Senior Entertainment Writer SPOILER ALERT: This story involves discussion of major plot developments in Season 2, Episode 4 of “Loki,” currently streaming on Disney+. When Eric Martin started writing the Season 1 finale of “Loki” (along with then-head writer Michael Waldron), he already had a sense that the Marvel Studios show was going to continue for a second season.
Kim Kardashian is hitting back at critics who accused her of complaining about the challenges of parenting while having the luxury of nannies and a chef. On an episode of The Kardashians, the billionaire mother-of-four addressed the backlash she faced after discussing the difficulties of single parenting on Jay Shetty's On Purpose podcast. In the episode, Kim, who co-parents her children with ex-husband Kanye West, mentioned that she is still learning how to be a single parent and talked about the negative reactions she received from her podcast interview.
EXCLUSIVE: Emelia Hartford, actor and well-known figure in the automotive industry, has signed with CAA for representation.