Morgan Wade is helping Kyle Richards celebrate her birthday with some bling.
27.12.2023 - 18:34 / justjared.com
Kyle Richards is revealing the weight she is at right now after denying she’s used Ozempic.
The 54-year-old Real Housewives star reveals she takes care of her mental health, exercises, and eats a specific way.
Keep reading to find out more…
Kyle told Us Weekly, “I don’t want to lose any more weight. I’m five-foot-two, and the heaviest I ever was was 132 [pounds], which I believe was after my trip to Europe. Now it’s settled at 117.”
Kyle explained, “I had a breast reduction [in 2022], and I wasn’t able to work out for eight weeks. At the time, I was on vacation in Europe, eating pasta and drinking wine and cocktails. By the end of the trip, I didn’t recognize myself. I had also just lost my best friend to suicide, and I wasn’t taking care of myself. And [it was] making me feel more depressed. So after we left, I said, ‘That’s it. I’m not going to have bad carbs — no sugar, no pasta, no bread, no alcohol. And I’m going to work out every single day.’”
About how she eats, she explained, “Breakfast is either a protein shake with a banana or oatmeal with berries. For a snack, I like apples and peanut butter or string cheese. I eat raw nuts when I want something crunchy or a healthy popcorn. Lunch is chicken or grilled fish on salad. At night, I eat a lot of salmon, halibut, chicken paillard with arugula and lemon. I like eating at home so I know what’s going into my food.”
“When I was younger, I used to work out to lose weight,” she shared. “Now it’s for me — first and foremost, my mental health. The fact that it makes me look good is just a bonus.”
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Kyle Richards and Morgan Wade are enjoying a day out together.
Kyle Richards is opening up about her romantic life.
deepens.On an episode of , Richards asks her castmates whether they would ever date a woman—amid rumors that Richards is currently in a relationship with country star Morgan Wade, who is a woman. Per , Dorit Kemsley is shocked by the question, but Crystal Kung Minkoff, unfazed, gets right to the point and asks Richards instead, “Would you?” Richards responds that she would.This content can also be viewed on the site it from.Richards and Wade have never confirmed or denied a romantic relationship, but Wade has become a conspicuously close friend of Richards's in the latest season of RHOBH, arousing suspicions from her fellow Housewives as well as the public., announced their separation in July in .
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