The Apprentice's Amy Anzel showcased her incredible abs as strolled through town after her morning workout session.
07.03.2022 - 18:21 / dailyrecord.co.uk
Jane McDonald revealed her impressive weight loss is all down to cutting out just one food group.
The singer vowed to get serious about being healthier a few years ago after realising how much rubbish she was eating.
Jane, 58, took part in Sugar Free Farm and began making small changes to her diet - but it was just cutting out one food group in particular that helped speed up her weight loss process.
She explained to Express.co.uk how she managed to lose four stone by cutting white carbs, like white flour or white pasta from her diet.
The popular singer is currently showing fans around her hometown for new series My Yorkshire for Channel 5, reports The Mirror.
Sugar Free Farm followed celebs as they attempt to live on a sugar-free diet and Jane carried on with it after it ended.
Now her body is "detoxed", the singing sensation reveals she likes to begin every day with a "green smoothie" -
Jane said: “I lost a stone and a half from taking part in the TV show Sugar Free Farm.
“I used to eat so much rubbish. I didn’t realise how much rubbish I used to eat. I’ve always loved a pie and I was very carbohydrate-led as I was always hungry.
“I ate far too much and all the wrong things. I didn’t realise that if you eat the wrong things, it doesn’t feed your body so you will want more.
“I like my life, and my schedule takes a lot of energy, but I was beginning to get quite tired and I was blaming it on age.
“I thought it’s just normal to have a big waist and a spare tyre because of my age.
“Then I was invited to take part in Sugar Free Farm and I met Angelique Panagos, the resident nutritionist.
"She said that I’d get a lot more energy if I just changed my diet and I looked at her with that ‘whatever’ look.
“But within two weeks I’d lost
The Apprentice's Amy Anzel showcased her incredible abs as strolled through town after her morning workout session.
MORE: Loose Women's Coleen Nolan surprised by daughter Ciara amid feud reportsThe former Loose Women star is preparing to hit the road with a brand new tour, and on Tuesday shared her excitement with fans.WATCH: Jane McDonald gets emotional as she discusses death of her fiancéJane uploaded a photo showing her on stage, holding a glittering silver microphone and dressed in a red sequinned gown featuring a cowl-neck.READ: Ruth Langsford reveals Loose Women co-star was 'horrified' after eyebrow tattoo treatmentMORE: Nadia Sawalha in tears as husband Mark Adderly opens up about eating disorderShe wrote: “My 2022 tour starts this June - come along and join me! Find a full list of tour dates and booking details on my website jane-mcdonald.com.”A post shared by Jane McDonald (@thejanemcdonald)Jane shared her excitement ahead of her tourFans rushed to celebrate the news, with one telling Jane: “I cannot wait to see you!!!” A second remarked: “Looking forward to all the energy you all send from the stage so we can send it right back to you. Lots of Love.” And a third echoed: “Cannot wait to see you live… Dream come true.”READ: Loose Women's Saira Khan defends Coleen Nolan – 'She is not the problem'MORE: Inside Loose Women's Linda Robson's chic London homeFollowers also complemented Jane on her stunning appearance.
The Apprentice contestant Amy Anzel has spoken about weight loss journey and the two "hidden" health conditions that caused her to gain 70lbs. The beauty businesswoman, 48, who dubbed Lord Sugar "harsh and nasty" following her firing, shared a before and after image on her Instagram account.
She was fired by Lord Alan Sugar six weeks into the current series of The Apprentice but Amy Anzel is on winning form after losing five stone.
Rebel Wilson poked fun at her weight loss on Sunday night as she hosted the 2022 EE BAFTA Film Awards at London's Royal Albert Hall. The Pitch Perfect star, 42, has lost five stone since embarking on her "year of health" in 2020 and is now focused on her "inner siren".
Rebel Wilson has been a fan-favourite actress after capturing hearts as Fat Amy in the 2012 movie Pitch Perfect.
Jane McDonald on the next series of BBC's Strictly Come Dancing has begun with Channel 5. In a clip of Jane McDonald's new show, ' Jane McDonald: My Yorkshire,' she recalls the time she spent dancing with her dad in the local working men's club in Wakefield and it's 'pure. ' In the show, Jane McDonald goes on a tour of the place she calls home, Yorkshire, as she explores the history, beauty and warmth of the county she's lived all her life.
Jane McDonald has revealed how she achieved her recent weight loss which has seen the presenter slim down an impressive four stone.The 58 year old decided to transform her lifestyle and joined TV show Sugar Free Farm in the hopes she could get back on track to better health. It appears that taking part in the show worked as viewers of the TV star’s new Channel 5 series My Yorkshire have noticed Jane looking slimmer on the programme. Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter.