Improve eyesight in old age by eating one fruit every day, scientists suggest

winter? I decided to find out.We are getting closer to spring, but winter continues to hold us in its nasty clutches. On the train, in the playground, and at work, people are blowing their noses, clearing their throats, and coughing. Hypochondriacs like me spend the season immediately bracing for the next infection.

Oprah Winfrey undoubtedly has a lot to be thankful for, but as she marks her 70th birthday on 29 January, we take a look at what she says has given her all that she has - gratitude.The media mogul and Oscar-nominated actress once famously said she wasn't grateful because she's "a gazillionaire", but her habit of practising gratitude was "the way I got to be a gazillionaire". While she has almost unprecedented levels of wealth and success (particularly for a woman), she came from very humble beginnings and was raised by her maternal grandmother on a pig farm in Mississippi for the first six years of her life.

Sir David Jason was left open-mouthed after Jay Blades stormed off after a disagreement.

and the trillions of microorganisms that live in it—but it's not always easy to choose the best ones. Incorporating these into your diet can help tamper signs of an imbalanced gut environment, which often include bloating, constipation, acid reflux, skin issues, and brain fog.

Dr Michael Mosley has said that drinking one hot beverage a day can help boost your health and may even help prevent dementia.

Lorraine viewers have been left baffled as an American professor suggested Brits "haven't been drinking tea properly". Host Lorraine Kelly was joined by Dr Hilary Jones on Wednesday, January 24 for her ITV show when she announced: "We've been drinking tea all wrong." The 64 year old went on: "We haven't been drinking tea properly, according to Americans. So what have we been doing wrong?" Dr Hilary, 70, explained: "Here's a professor, Michelle Frankel, who's telling us from the States how to drink our tea." "Outrageous", interrupted Lorraine.

The latest statistics from the Stroke Association indicate that there are 1.3million stroke survivors across the UK. The charity’s research also suggests 100,000 people have a stroke each year and that someone will suffer a cerebrovascular accident (stroke) or a transient ischaemic attack (TIA) - often referred to as a ‘mini-stroke’ - every five minutes.

The Conservatives would lose every single MP in Greater Manchester if there was a general election now, according to pollsters. The YouGov MRP model, which forecasts voting in each constituency, predicts that Labour would win almost every seat in the city-region.

A top adviser to the Scottish Government during the coronavirus pandemic told colleagues to delete their WhatsApp conversations on a daily basis, an inquiry has heard.

Reese Witherspoon is sparking a heated debate about whether it’s safe to eat snow after sharing a video of herself making a “Snow Salt Chococinno” on Friday.“Oh my gosh, it’s so good,” she gushed on TikTok after adding salted caramel sauce, chocolate syrup, and cold-brewed coffee to the snow she had scooped off her covered grill.The deluge of concerned comments prompted Witherspoon, 47, to make not one, but three, follow-up TikToks to address worries. In the first, she microwaved the snow to produce clear water in an attempt to combat the “dirty” snow rumors.“So, we’re kind of in the category of, ‘you only live once,’ and it snows maybe once a year here,” Witherspoon explained in the second follow-up clip.

I.S.S.,” failed to make impact, eyeing a dull opening after drawing $1.2 million from 2,520 theaters across its opening day and previews. Directed by Gabriela Cowperthwaite, “I.S.S.” stars Ariana DeBose and Chris Messina as astronauts aboard the International Space Station. Geopolitical tensions on the ship are provoked as conflict escalates on the Earth below.

Marta Balaga Veni, vidi, vici: “I came, I saw, I conquered,” reportedly said Julius Caesar after an especially swift victory. Now, his words echo in Daniel Hoesl and Julia Niemann’s satire about a family so powerful it can get away with murder. Literally.

Taylor Swift, new figures have shown.New data from Billboard shows that 49.61million vinyl records were sold in the States last year, of which Swift accounted for a huge 3.484million of those, or 7 per cent.The new numbers come after it was revealed that one in every 78 song streams in the US last year was also a Taylor Swift track.In results from the BPI in the UK, female musicians were shown to have dominated the best-selling albums and singles over the past 12 months, however, concerns were raised about new talent finding it harder to emerge on the charts.Elsewhere, Swift’s concert film The Eras Tour has officially become the highest-grossing concert movie of all time – overtaking Michael Jackson‘s This Is It with an overall global taking of $261.6million (£206m) – and a course on Taylor Swift at Harvard University has proved so popular that the institution is seeking more teaching assistants to help deliver it.Matthew Vaughn, the director of upcoming spy action comedy movie, Argylle, has also had to deny the theory that Taylor Swift is responsible for the book on which the movie is based.On January 9, a novel titled Argylle was released, written by a pseudonymous author going by the name Elly Conway. The book involves a spy novelist who gets roped into the world of espionage, assassins and feuds, all accompanied by her cat, Alfie.Some fans of Swift have been theorising that the mysterious novel was written by the US singer.

Zack Sharf Digital News Director As “The Sopranos” turns 25 years old, its esteemed creator David Chase isn’t exactly celebrating. In a recent interview with The Times UK, Chase proclaimed television’s golden age over and lamented over the changing state of the business. He suggested that today’s TV gatekeepers are no longer interested in the serious-minded fare that Chase broke new ground with “The Sopranos” and that continued over the next 25 years with the likes of “The Wire,” “Mad Men,” “Breaking Bad” and more.

Ethan Shanfeld One day after Pat McAfee announced that Aaron Rodgers would not return on his sports talk show for the rest of the season, the football star made a surprise appearance to discuss NFL developments including Nick Saban’s retirement and Bill Belichick’s departure from the New England Patriots. Rodgers ignited a media firestorm when, on a Jan. 2 episode of ESPN’s “The Pat McAfee Show,” he suggested that Jimmy Kimmel was among those named in the now-unsealed Jeffrey Epstein documents.

Strictly Come Dancing's Lauren Oakley has been left devastated over the death of her beloved grandmother. Lauren, 32, who was paired with Krishnan Guru-Murthy on Strictly in 2023, took to Instagram to share a number of videos and snaps with her grandma. In one, she could be seen smiling with her, whilst in the second, they could be seen holding hands.

What in the hell are you people even talking about anymore?!

here.McGowan also shared a message from Niño, who wrote: “Our Dearest Brother, Friend, Guide, Mentor, Inspiration, and Great Visionary of Celestial Paradise Music has transitioned from his Earth Body today, Saturday, January 6, 2024.“We invite you to please explore the vastness of Iasos. He poured his heart and soul into his Music and fully intended for it to raise vibrations on Earth, that we all would live in higher harmonic realization of our unique potential, co-existing and co-creating together.”Iasos was born on Jaunary 9, 1947, in Greece, where he moved to New York with his family aged four.

Sara Sidner is opening up about her cancer diagnosis.

New research commissioned by the charity Independent Age indicates that one in four older people (24%) had to rely on savings last winter to help cover daily living costs, including higher heating bills and soaring supermarket prices. The older people’s financial hardship charity said this figure increased to one in three (33%) for those with a household income under £20,000.