Staff at Altrincham Grammar School for Boys called in police following a 'threatening and aggressive' anonymous email. Greater Manchester Police was called about the message on Tuesday, prompting headmaster Graeme Wright to alert parents.
25.04.2024 - 07:01 / manchestereveningnews.co.uk
A Manchester United fan has revealed how he’s shed six stone after making a life-changing decision while on an all-inclusive trip to Turkey.
Charlie Murphy dropped from over 22 stone to 16 and a half after ditching his football snacks, takeaways and litres of fizzy drinks for lean meats and the gym. Now, the 29-year-old carer has dropped from a 3XL football shirt to an XL.
Charlie said: “I used to eat loads of pizzas, takeaways, chocolate, sweets, everything unhealthy. I’d wash it down with litres of fizzy drinks which I had with most meals.”
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Charlie said he also used to overindulge at football games while watching his favourite team, Manchester United.
“I’ve been a Manchester United fan all my life but I only properly started going to watch games at the ground in 2019 with my wife. While I was there I was eating any treats that I fancied - pies, burgers, you name it, I’d eat it.”
It wasn’t until an all-inclusive visit to Turkey in May 2023 that Charlie realised his eating habits were out of control and he needed to take action.
Charlie said: “While I was on the holiday I was at my heaviest weight of 22 stone and 4 pounds.
“I just felt unhealthy and self-conscious about my weight and from out of nowhere, something clicked in me to make a change. I got home, got rid of all the junk food and signed up to the gym.”
Charlie was able to shed the weight by sticking to a gym routine and eating healthy, lean meat from Muscle Food. He’s turned his back on unhealthy post-match treats and takeaways and instead now enjoys cooking up lean chicken, beef and other meats from the healthy food retailer.
“I now go to the gym four to five times a
Staff at Altrincham Grammar School for Boys called in police following a 'threatening and aggressive' anonymous email. Greater Manchester Police was called about the message on Tuesday, prompting headmaster Graeme Wright to alert parents.
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