"I became a powerlifting champion at the age of 40 - I want other women to believe they can achieve anything"
08.03.2023 - 11:57
/ manchestereveningnews.co.uk
In her day job, Dr Amna Khan can be found inspiring the next generation as a senior lecturer at Manchester Metropolitan University. In her spare time, her incredible strength has seen her break boundaries as the first British Pakistani woman to be named British Champion Powerlifter.
Dr Amna, 41, holds a British deadlift record in her weight class - lifting three times her own body weight at 158kg. Incredibly, she only started training in the gym as a way to help shape up after pregnancy six years ago.
The mum-of-two's incredible strength was immediately spotted by a trainer - and within a month she was lifting twice her own body weight. Her natural ability then began to be honed by her dedication to challenging herself to her limits.
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She became the British Champion Powerlifter in June 2022 - and says she is proud to have become the first British Pakistani woman to achieve it. Now, she hopes that her lived experience can inspire other women - from all backgrounds - that they can achieve their goals in sport and in life.
Amna said: "I am passionate about creating change in sport and love discussing my journey from a non-gym goer to a champion. I have always wanted to represent British Pakistani women in sport, to help create sport which is more inclusive.
"I want to motivate young women from any ethnicity to focus on their passions and dreams, like I did. Even if you're a mum, even if you're working full time, whatever you're doing, you can follow your passion and be successful.
"It's your beliefs that will drive you to change things. The most important part of my journey is representing that everyone can do well in