Here's the best underwear to wear while exercising to prevent chafing and sweating
03.01.2024 - 11:44
/ ok.co.uk
If you’re kicking off the new year with a new exercise regime, you’re going to want to make sure you stay comfortable at all times. Although picking the right outfit to wear is a key part of that, it’s what’s going on underneath your workout clothes that’s just as (if not more) important.
They always say the right underwear can make or break your outfit and the same is true when it comes to your gym ‘fits, as the wrong pieces can leave you feeling restricted, irritated and uncomfortable – definitely not what you need when you’re trying to level up your fitness.
We’ve found the best knickers to avoid chafing and unnecessary sweating (not to mention the dreaded VPL), to make sure your workouts are as comfortable as possible. Getting the right fit The right workout underwear should be snug-fitting with good coverage to avoid constantly having to readjust or pull them up and down.
However, you also want to avoid anything that’s too tight or digging in as not only will it cause lumps and bumps under your figure-hugging gym wear, but it’ll also create unnecessary discomfort while your body’s moving, causing chafing and irritation. Similarly, try to avoid anything with lace trim or added details, as they can also cause rubbing or annoying lumps that aggravate your skin while you’re moving.
Instead, look for knickers that are seamless and as plain as possible, like M&S’ 5pk No VPL Microfibre Thongs, £12 here, or its 5pk Cotton Modal Rich No VPL Full Briefs, £12 here, to keep yourself as comfortable as possible. The material matters Material is just as important as fit when it comes to wearing the right workout clothes, as you want something breathable and lightweight.
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