Hailey Bieber is giving her thoughts on the backlash over that viral “nepo baby” shirt she wore earlier this year!
Hailey Bieber Offers Her TikTok Followers This VERY Intense Tip To Manage Anxiety!
13.06.2023 - 02:09 / perezhilton.com
Hailey Bieber is taking her mental health matters into her own hands.
The first half of 2023 hasn’t entirely been sunshine and rainbows for Justin Bieber‘s wife. Of course, the 26-year-old has spent much of the last few months involved in a nasty (and very public) social media spat with Justin’s ex-girlfriend Selena Gomez.
But that’s over now. We think. And to manage all the anxiety and stress that has come from that unwanted attention, Hailey has opted to… soak herself?
Related: Hailey And Kendall Jenner Clear Up THOSE Persistent Feud Rumors!
On Sunday, the Rhode Beauty skincare line founder took to TikTok with a mental health tip for her followers. It wasn’t exactly what you might be expecting, though. No therapy, no mental work, and no journaling. Just ice-cold water!!!
The model revealed in her latest TikTok vid that whenever her anxiety becomes difficult to manage, she opts to take a cold plunge to reset and re-center herself! Writing in the caption of Sunday’s TikTok clip, the supermodel stated:
And then she went and did it!
While noting in a caption written on the video itself that she always plunges for “30 seconds minimum,” the star settled into what was apparently an ice-cold tub of water to rejuvenate. Ch-ch-check it out for yourself (below):
Seems cold! REALLY cold!
But maybe it works? After all, plenty of other stars have spoken up in the past about cold plunging. Josh Brolin and Zac Efron both claim to love the practice. Lady GaGa goes all in on cold therapy, too, with previous claims that she’ll take several-minute-long ice baths to recuperate after taxing performances. And of course, pro athletes have long been loyal to icy water as a rehab stop after physically-demanding practices and games!
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