Five 'Girl Dinner' replacements that take little effort amid viral TikTok trend
24.09.2023 - 20:09
/ ok.co.uk
In a world where time is of the essence, the concept of a "Girl Dinner" has taken the internet by storm.
This trend, which gained popularity on TikTok, involves creating small meals with minimal effort and ingredients. While it started as a fun and relatable trend, health and nutrition experts are raising concerns about its potential impact on our well-being. Ashleigh Tosh, a health and nutrition expert from Prepped Pots powered by MuscleFood, emphasizes the importance of maintaining a balanced diet, even on the busiest of days.
She states, “Girl Dinner started off as a fun light-hearted trend making fun of those evenings when we just don’t have the energy to cook - we’ve all been there! “The worrying thing is that the trend has taken on a life of its own and is almost being promoted." Ashleigh further explains that indulging in meals like a plate of fries with a side of Diet Coke too frequently can have adverse effects on our bodies, leading to fatigue, stress, and skin issues. She adds: “We know how hard it can be after a long day's work to then get in the kitchen and prepare dinner, that’s why we’ve come up with a range of meals that are super easy to make and are still great as part of a balanced diet.” Here are five simple yet nourishing replacements for 'Girl Dinners': 1. Pesto Pasta Pesto pasta takes as little as 20 minutes to make.
Simply cook your pasta, drain it and add in a tablespoon of your favourite pesto. You can also add in some protein and veggies into your dish. 2.
Loaded Jacket Potato The great thing about jacket potatoes is that you can top them with pretty much whatever you have. Wrap your potato in aluminium foil and let it bake in the oven for 30 minutes. In the meantime prepare your toppings, this
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