Face Massage: What Happened When I Gave Myself One Every Day
17.10.2023 - 00:29
/ glamour.com
, using a combination of facial tools and ice to bring down flare-ups.But this summer, all that changed.
After a long flight to Paris, I landed with the worst plane ride-induced puffy face I’ve ever experienced.
As I vigorously scraped my face with a in the bathroom mirror, the idea hit me.
Up until then, I'd only massaged my face in response to particularly bad episodes of puff.
What if I did it everyday as a preventative measure instead?Feeling inspired—and probably pretty jet-lagged—I set out on my summertime experiment to perform a full-on face massage everyday.
The “experiment” ended up becoming much more than that, and now, nearly five months later, I can't imagine a reality in which I don't do my daily routine, massage and all.
My entire feels incomplete without it.It turns out, my hunch was correct: experts say daily face face massages can lead to transformative results .
“As with any workout, consistency is key,” , skin care specialist and founder of , tells Glamour.
“Even just a few minutes a day can really help you see big results.”Before daily face massage.Such was the case for me.
I started to see results immediately: Just a few weeks into my new massage regimen, my face puffiness decreased almost entirely.
My jaw, cheeks, and neck looked much more toned, and my features started to look more pronounced.What I was not expecting, however, was for my actual skin to look better too.
My rosacea-induced redness had started to clear, and somehow, my previously regular cystic acne had almost completely gone away.
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