Cardiovascular Showbiz and Celebrity Breaking News

Travel blog by Travels of Adam (Hipster Blog) – Travels of Adam (Hipster Blog) - Travel & Lifestyle Hipster Blog Kilimanjaro, fondly known as the “Roof of Africa,” is a mountain that attracts adventurers and climbers from all corners of the globe. Topping out at an elevation of 5,895 meters, it may come as a surprise that Kilimanjaro is highly accessible, even for climbing beginners. This article provides a guide for those eager to begin their climbing journey on this majestic mountain.

A bride-to-be halved her dress size in just four months before her wedding day after embarking on a new fitness routine. Sophie Mateson dropped from a size 20 to a size 10 in just 16 weeks.

Jack Grealish says the injury which kept him out at Manchester City's recent matches was among the most painful he's ever suffered. The attacker picked up a dead leg against Sheffield United and said the City doctors had described it as the worst injury of its kind that he'd seen.

Doctor Michael Mosley has explained how beneficial breathing through your nose is for your health compared to inhaling through your mouth.

Drinking a certain type of hot beverage every day can reduce the risk of developing diabetes by over a quarter, a new study has found.

A short procedure that reduces the size of the stomach without invasive surgery has been labelled "safe and effective" for NHS use.

Millions of households across Great Britain are at risk of becoming ill because they are not switching on their heating when it is cold, a consumer watchdog has warned. A Which? survey of 4,000 people found high energy bills had led to almost nine in 10 households (85%) trying to cut back on their energy usage, while nearly half (46%) said they had not turned their heating on when it was cold last winter.

that the barista in Pret regularly warns me “it’s not good for your heart” when I order my daily triple-shot flat white at 8 a.m. to kickstart my day.Suffice to say, since becoming pregnant and having to limit my caffeine allowance, I've been struggling.

A new weight loss drug in the form of an injection has just been made available on the NHS for the first time.

Michael Mosley has explained how living like the people of Spain, Italy and Greece can help keep heart disease at bay.

The weight loss jab Wegovy is being made available in the UK as part of a “controlled and limited launch”.

or being an overachiever—your guess is as good as mine. But body aches, , stress in the shoulders, headaches…it’s all there and intermittently throughout the month alerting me, “Hey, something may not be right” before my brain does.We all carry stress, emotion, and even trauma in our bodies, and that can really impact how they move, regulate, and feel. According to t, stress affects everything from our cardiovascular to our gastrointestinal to our reproductive systems.

It’s often seen as a lazy habit.

made a strong case for swapping beach vacays for time in the wilderness—consider us convinced.This content can also be viewed on the site it from.Immersing ourselves in nature—whether that’s heading to a forest, a lake, or the sea, or all three if you can—is known to have many mental and physical health benefits (including lowering blood sugar levels and improving immune system function, energy, and cardiovascular health), not to mention how healing it can be to carve out space for peace and quiet in a hectic diary. As she gazed over the water, Crawford certainly appeared completely relaxed.“Research shows that spending just two hours a week in nature significantly improves our health and satisfaction,” Ellen Devine, wellbeing projects manager at Forestry England previously told Vogue, adding that it’s also indirectly good for the environment.

Eating more plant-based protein foods can help stave off chronic kidney disease (CKD), according to a new study.

Eating more full-fat dairy could reduce the risk of cardiovascular disease, a new study has found.

Justin Peacock, a former lawyer who switched careers to become author and then TV writer-producer, died July 13 at his Los Angeles home of natural causes due to atherosclerotic cardiovascular disease, according to the L.A. County Medical Examiner-Coroner’s office. He was 52.

A new study has found changing eight habits could see the population live up to 20 years longer - if they follow the healthier options in life. Researchers identified that not exercising enough, smoking often, and using opioids had the biggest impact on a person's length of life, and these habits were associated with around a 30-45 per cent bigger chance of dying.

No matter how healthy and balanced our three meals a day are, sometimes the cravings hit and we need a snack or two to keep us going.

Doctor Michael Mosley has shared a fruit you should eat every day if you suffer from high blood pressure.

with a hula hoop was like.From my one-month hula hoop fitness test, I expected to develop a better body feeling and more stability, which I hoped would benefit me in other sports such as swimming, for example. But more importantly, I wanted to find out if training with the hula hoop could be something that can be integrated into everyday life in a sustainable way. In my imagination, I pictured myself standing on my balcony swinging the hoop in the morning while enjoying the first rays of sunshine, or doing my workout in the evening after work while looking for a new season of my favorite series.

Earlier this week, presenter and journalist Fiona Phillips made the shocking announcement that she has been diagnosed with Alzheimer's at 62. Fiona, who also lost her mother and father to the disease, revealed that she was told the news last year. She decided to go public as she wants to use her platform to raise awareness of Alzheimer's and Dementia.

The weather just keeps on getting warmer in Greater Manchester, with temperatures forecast to hit 26C this weekend. Glorious sunshine and temperatures in the low 20s have brought people out and about in swathes for the past few weeks.

, with . According to the , conditions are projected to linger for the next few days due to stagnant weather systems and could even spread further west by Thursday. Public health officials are and to avoid smoke particle inhalation, particularly for high-risk individuals with asthma and cardiovascular and respiratory conditions. Dermatologists also warn that poor air quality exposure can have adverse effects on your skin. “Air quality has a direct relationship with quality of skin,” board-certified dermatologist , tells Glamour.

The first heat-health alert of the year has been issued for parts of England this week by the UK Health Security Agency (UKHSA) and the Met Office.

Serious heart attacks are more likely to happen on a Monday than at any other time, research has suggested.

Liberty X star Michelle Heaton has been labelled “an inspiration” by her fans after she showed off her washboard abs and toned back in a gruelling new workout video that she posted to Instagram. Michelle, who often gives fans glimpses into her workout routines, posted the video captioned: “back and bicep attack” as she is seen doing barbell rows and dumbbell curls before posing and showing off her muscular physique.The star penned: “Saturday morning we train ‼ Love a weight lifting session.” Michelle then listed the benefits of weight training as she said: “ Benefits of Strength Training: - Increase Muscle Size and Strength - Strength training can help increase muscle size and strength - Improve Cardiovascular Health - Increase Bone Density - Stabilize and Protect Joints - Reduce Body Fat - Support Mental Well-being - Improve Sleep Quality”.

Giving up meat for a more plant-based diet can lower heart disease risks, according to a new study.

Arnold Schwarzenegger is once more diving into the high-octane world of spies, shootouts and fistfights in his new action comedy series,. Which means the 75-year-old bodybuilder and screen legend has been working hard to keep fit.Schwarzenegger walked the red carpet at the special screening of at The Grove in Hollywood on Monday, and spoke with ET's Kevin Frazier about his workout routine — and how his love for exercise was something ingrained in him as a kid.For Schwarzenegger, getting up early every morning to hit the gym is just a way of life.«You know, I don't consider myself disciplined, because something that I've done since I was a little kid was workout in the morning,» he shared.

, blood vessels near the surface of a person’s skin get bigger, their blood flow is increased, they can appear flushed, and their body can quickly become drenched in sweat. In short:  “[Hot flashes] can be quite disruptive,” , an ob-gyn at Cleveland Clinic, tells SELF. They can mess with your sleep and just be super uncomfortable, in general.Hot flashes occur in the majority of people who experience menopause:  shows that more than 80% of them experience these alternating sensations of heat, sweating, flushing, anxiety, and chills for up to five minutes at a time.